Energy is the ability to do work. Work happens when something moves a distance against a force. Although it seems a little hard to comprehend, this is truly one of the most useful concepts in physics.

Please login or register to read the rest of this content.


Work is not that hard… it’s force that can be difficult. Imagine getting up a 10-step flight of stairs without a set of stairs. Your legs don’t have the strength or force for you to jump up… you’d have to climb up or find a ladder or a rope. The stairs allow you to, slowly but surely, lift yourself from the bottom to the top. Now imagine you are riding your bike and a friend of yours is running beside you. 


Who’s got the tougher job? Your friend, right? You could go for many miles on your bike but your friend will tire out after only a few miles. The bike is easier (requires less force) to do as much work as the runner has to do. Now here’s an important point, you and your friend do about the same amount of work.


You also do the same amount of work when you go up the stairs versus climbing up the rope. The work is the same, but the force needed to make it happen is much different. Don’t worry if that doesn’t make sense now. As we move forward, it will become clearer. Before we start solving physics problems, we first have to accurately define a couple of terms we’re going to be using a lot that you might already have a different definition for.


Here are three concepts we’re going to be working with in this section:


  • Work
  • Energy
  • Power

Energy is the ability to do work. Work is done on an object when a force acts on it so the object moves somewhere. It can be a large or small displacement, but as long as it’s not in its original position when it’s done, work is said to be done on the object. An example of work is when an apple falls off the tree and hits the ground. The apple falls because the gravitational force is acting on it, and it went from the tree to the ground. If you carry a heavy box up a flight of stairs, you are doing work on the box.


An example of what is not work is if you push really hard against a brick wall. The wall didn’t go anywhere, so you didn’t do any work at all (even though your muscles may not agree!). Mathematically, work is a vector, and is defined as the force multiplied by the distance like this: W = F d


If there’s an angle between the force and displacement vectors, then you’ll need to also multiply by the cosine of the angle between the two vectors. This is an important concept: Notice that the force has to cause the displacement. If you’re carrying a heavy box across the room (no stairs) at a constant speed, then you are not doing work on the box.


Please login or register to read the rest of this content.

We’ll cover power in a little bit, but first we need to have a unit of measurement for work. The units for work and energy are the same, but note that energy and work are not the same. (Remember, energy is the ability to do work.)


For energy, a couple of units are the Joule (J) and the calorie (cal or Cal). A Joule is the energy needed to lift one Newton one meter. A Newton is a unit of force. One Newton is about the amount of force it takes to lift 100 grams or 4 ounces or an apple.


It takes about 66 Newtons to lift a 15-pound bowling ball and it would take a 250-pound linebacker about 1000 Newtons to lift himself up the stairs! So, if you lifted an apple one meter (about 3 feet) into the air you would have exerted one Joule of energy to do it.


Please login or register to read the rest of this content.

This experiment is for Advanced Students. We’re going to really get a good feel for energy and power as it shows up in real life. For this experiment, you need:


  • Something that weighs about 100 grams or 4 ounces, or just grab an apple.
  • A meter or yard stick

This might seem sort of silly but it’s a good way to get the feeling for what a Joule is and what work is.
Please login or register to read the rest of this content.


A peanut is not a nut, but actually a seed. In addition to containing protein, a peanut is rich in fats and carbohydrates. Fats and carbohydrates are the major sources of energy for plants and animals.


The energy contained in the peanut actually came from the sun. Green plants absorb solar energy and use it in photosynthesis. During photosynthesis, carbon dioxide and water are combined to make glucose. Glucose is a simple sugar that is a type of carbohydrate. Oxygen gas is also made during photosynthesis.


The glucose made during photosynthesis is used by plants to make other important chemical substances needed for living and growing. Some of the chemical substances made from glucose include fats, carbohydrates (such as various sugars, starch, and cellulose), and proteins.


Photosynthesis is the way in which green plants make their food, and ultimately, all the food available on earth. All animals and nongreen plants (such as fungi and bacteria) depend on the stored energy of green plants to live. Photosynthesis is the most important way animals obtain energy from the sun.


Oil squeezed from nuts and seeds is a potential source of fuel. In some parts of the world, oil squeezed from seeds-particularly sunflower seeds-is burned as a motor fuel in some farm equipment. In the United States, some people have modified diesel cars and trucks to run on vegetable oils.


Fuels from vegetable oils are particularly attractive because, unlike fossil fuels, these fuels are renewable. They come from plants that can be grown in a reasonable amount of time.
Please login or register to read the rest of this content.


This experiment is for advanced students. Did you know that eating a single peanut will power your brain for 30 minutes? The energy in a peanut also produces a large amount of energy when burned in a flame, which can be used to boil water and measure energy.


Peanuts are part of the bean family, and actually grows underground (not from trees like almonds or walnuts).  In addition to your lunchtime sandwich, peanuts are also used in woman’s cosmetics, certain plastics, paint dyes, and also when making nitroglycerin.


What makes up a peanut?  Inside you’ll find a lot of fats (most of them unsaturated) and  antioxidants (as much as found in berries).  And more than half of all the peanuts Americans eat are produced in Alabama. We’re going to learn how to release the energy inside a peanut and how to measure it.


Please login or register to read the rest of this content.

We’re going to learn how to calculate the amount of work done by forces by looking at how the force acts on the object, and if it causes a displacement. Have you spotted the three things you need to know in order to calculate the work done?


  • Force
  • Displacement
  • Angle between the force and displacement vector (called theta)

The easiest way to do this is to show you by working a set of physics problems. So take out your notebook and a pencil, and do these problems right along with me. Here we go!


Please login or register to read the rest of this content.

How do we calculate the work done by friction? Here’s a classic problem that shows you how to handle friction forces in your physics problems.
Please login or register to read the rest of this content.


Work done by friction is never conserved, since it’s turned into heat or sound, and we can’t get that back.  It’s a non-conservative force. Other forces like gravity and speed are said to be conservative, since we can transfer that energy to a different form for a useful purpose. When you pull back a swing and then let go, you’re using the energy created by the gravitational force on the swing and transforming it into the forward motion of the swing as it moves through its arc. Energy from friction forces cannot be recovered, so we say that it’s an external energy, or work done by an external force.
Please login or register to read the rest of this content.


All the different forms of energy (heat, electrical, nuclear, sound, and so forth) can be broken down into two main categories: potential and kinetic energy. Kinetic energy is the energy of motion. Kinetic energy is an expression of the fact that a moving object can do work on anything it hits; it describes the amount of work the object could do as a result of its motion. Whether something is zooming, racing, spinning, rotating, speeding, flying, or diving… if it’s moving, it has kinetic energy.


How much energy it has depends on two important things: how fast it’s going and how much it weighs. A bowling ball cruising at 100 mph has a lot more kinetic energy than a cotton ball moving at the same speed.


Please login or register to read the rest of this content.

Imagine an arrow is shot from a bow and by the time it hits an apple it is traveling with 10 Joules of kinetic energy (kinetic energy is the energy of motion). What’s meant by kinetic energy is that when it hits something, it can do that much work on whatever is hit.

Please login or register to read the rest of this content.


Here’s a fun experiment that uses a penny in free fall to practice calculating kinetic energy.


Please login or register to read the rest of this content.

Think of potential energy as the “could” energy. The battery “could” power the flashlight. The light “could” turn on. I “could” make a sound. That ball “could” fall off the wall. That candy bar “could” give me energy. Potential energy is the energy that something has that can be released. Objects can store energy as a result of their position.


Please login or register to read the rest of this content.

There are many different kinds of potential energy.  We’ve already worked with gravitational potential energy, so let’s take a look at elastic potential energy.


Please login or register to read the rest of this content.

The rubber band can also show how energy is converted from one form to another.  If you place the rubber band against a part of you that is sensitive to temperature changes (like a cheek or upper lip), you can sense when the band heats up.  Simply stretch and release the rubber band over and over, testing the temperature as you go. Does it feel warmer in certain spots, or in just one location? Please login or register to read the rest of this content.


In this experiment, you’re looking for two different things:  first you’ll be dropping objects and making craters in a bowl of flour to see how energy is transformed from potential to kinetic, but you’ll also note that no matter how carefully you do the experiment, you’ll never get the same exact impact location twice.


To get started, you’ll need to gather your materials for this experiment. Here’s what you need:


Please login or register to read the rest of this content.

Please login or register to read the rest of this content.


We didn’t finish with our three concepts of energy, work, and power yet! The important concept of Power is work done over time, and is measured in watts (W), which is a Joule per second (J/s).


Please login or register to read the rest of this content.

Is power a vector or a scalar quantity? Power is a scalar, but it’s made up of two vector quantities of force and velocity like this:


Please login or register to read the rest of this content.

What if you’re wanting to get a motor for a winch on the front of your jeep? What size motor do you need? Here’s how to calculate the minimum power so you don’t spend more cash than you need to for a motor that will still do the job. (Near the end of the video below, I’ll show you how to convert watts to horsepower.)


Please login or register to read the rest of this content.